Move your body Feel Your Best Man and Woman participating in yoga Flyer for Movement Class

It’s not too late to get active and feel your best!

New location! – Come out and join us at our free movement class at the Accident Volunteer Fire Department, 109 N South St, Accident, MD 21520.

Movement classes are a great way to incorporate physical activity into your day and boost your mental and physical well-being. These movement classes are a low-impact form of exercise that offers an accessible and engaging way to get moving!

Classes are held on Thursday Evenings, November 6th, 13th, & 20th from 4:45 PM- 5:30 PM at the Accident Volunteer Fire Department, 109 N South St, Accident, MD 21520.

* Classes Are Free and Open to Anyone (Children Must Be Supervised by an Adult)

Please sign up for your free account on GoGarrettCountyPlus.com to participate. These events are sponsored by Healthy Together, our friends from AHEC West.

Be sure to check the calendar for updates, https://gogarrettcountyplus.com/events/.

-Taught By Owner and Operator of Amity Wellness/GC Yoga, Tina Dick

Well-being activity brought to you by the Population Health, Innovation, & Informatics Unit