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Let’s Step Into Fall Activities Together

Please mark your calendars for new opportunities to participate in physical activities and earn prizes as you enjoy our beautiful autumn season in Garrett County! We know that moving is beneficial for both our physical and mental well-being. Let’s be intentional about our movement for this challenge! It’s a four-week commitment through October, the goal is 150 active zone minutes per week! Find activities you love, it can be walking, hiking, bicycling, weight training, anything that gets your heart pumping!

Week 1: 10/4 -10/10

Week 2: 10/11 – 10/17

Week 3: 10/18 – 10/24

Week 4: 10/25 – 10/31

Consult your primary care provider or doctor before beginning any new physical activity program.

To participate, sign up for your free account on GoGarrettCountyPlus.com and click Walktober 2025 to enter your zone minutes. If you need a Fitbit and have not received one from our programs before, please visit the prize shop on GoGarrettCountyPlus.com and place your order. If you need assistance while stock is available, call or text Christen Coddington at 301-501-2883 during regular business hours, 8:00 a.m. to 4:30 p.m. We do have a limited supply of Fitbits available for those who want to participate in the challenge.

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Author

Director of Population Health, Innovation, & Informatics, County Health Strategist, & Accreditation Coordinator

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