Uncomplicate Wellness – Start Moving Today!

It’s not about complex routines, it’s about adding mindful movement to your day! Physical activity is a powerful and essential tool for building a better you. All fitness levels are welcome!

Join us for a series of free movement classes at the Kitzmiller School Building, located at 288 West Main Street, Kitzmiller, Maryland 21538. 

Incorporating hand-weights, chairs, and tennis balls into the practice, these movement classes are low-impact and are designed to celebrate movement in all its forms!

Classes offer variations and modifications so you can move at your own pace. 

Movement Classes are held Thursday Evenings, February 12th, 19th, & 26th from 5:30 PM- 6:15 PM at the Kitzmiller School Building, 288 West Main Street, Kitzmiller, Maryland 21538.

* Classes Are Free and Open to Anyone (Children Must Be Supervised by an Adult)

Please sign up for your free account on GoGarrettCountyPlus.com to participate. These events are sponsored by Healthy Together, our friends from AHEC West.

Be sure to check the calendar for updates, https://gogarrettcountyplus.com/events/.

-Taught By Owner and Operator of Amity Wellness/GC Yoga, Tina Dick