Movement Class – 11/20 Last Day in Accident!

Brrr! Feeling that chill in the air? Ditch the shivers! Get up and move because being active is a great way to keep warm.
Get that body heat generating and stay toasty!

Come out and join us at our free movement class at the Accident Volunteer Fire Department, 109 N South St, Accident, MD 21520.

Movement classes are a great way to incorporate physical activity into your day. These movement classes are a low-impact form of exercise that offers an accessible and engaging way to get moving! If you haven’t been able to make it to the Accident classes, don’t fret! More classes are available.

Upcoming Classes will be held on Thursday Evenings, December 4th, 11th, & 18th from 4:45 PM- 5:30 PM at the Friendsville Rescue Squad, 122 Walnut Street, Friendsville, MD 21531

* Classes Are Free and Open to Anyone (Children Must Be Supervised by an Adult)

Please sign up for your free account on GoGarrettCountyPlus.com to participate. These events are sponsored by Healthy Together, our friends from AHEC West.

Be sure to check the calendar for updates, https://gogarrettcountyplus.com/events/.

-Taught By Owner and Operator of Amity Wellness/GC Yoga, Tina Dick

Well-being activity brought to you by the Population Health, Innovation, & Informatics Unit