Get Ready to Move and Rejuvenate! π€ΈββοΈπ§ββοΈ
Move and Rejuvenate!
Join us at 360 Access Hub this Friday, March 27th, from 2:00 PM – 3:00 PM for an uplifting movement and yoga class!
Whether you’re a seasoned yogi or trying movement for the first time, this class is for all skill levels. Come as you are and discover the incredible benefits!
Why Move?
- Boost your mood and reduce stress!
- Increase flexibility and strengthen your body.
- Improve focus and mental clarity.
- It’s the perfect way to recharge your energy!
- Mind and body connection.
Let’s flow together and feel amazing!
360 Access Hub is located at 360 West Liberty Street Oakland MD 21550.
* Classes Are Free and Open to Anyone (Children Must Be Supervised by an Adult)
Please sign up for your free account on GoGarrettCountyPlus.com to participate.
These events are sponsored by Healthy Together, our friends from AHEC West.
Be sure to check the calendar for updates, https://gogarrettcountyplus.com/events/.
-Taught By Owner and Operator of Amity Wellness/GC Yoga, Tina Dick
Well-being activity brought to you by the Population Health, Innovation, & Informatics Unit
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Deborah Twigg
Thank you for offering opportunities for healthy exercise!